Food Freedom & Body Love
Learn to heal your relationship with food, build self-confidence and find lasting happiness.
I HELP WOMEN
who struggle with food obsession or worry, body image and self-confidence. I teach foundational, sustainable strategies and techniques specific to your needs to help you live the happy and confident life that you deserve.Learn More
...is working with women who are ready and committed to feeling ALIVE and HAPPY in their bodies. I teach evidence-based strategies on how to eat for health, energy, & enjoyment. My clients turn their dream of finding joy in their heart into a reality. I help women to stop worrying about food, and learn to eat intuitively by building trust in their bodies, intuition, and soul.
HEY, I'M JENNIFER
A certified wellness coach, mom and wife. My passion comes from years of struggle and being at war with my eating habits and body image.
I was jumping from diet to diet, fixated with the scale, bulimic, exercise-obsessed, a binge-eater, and even a night eater (yes, that’s actually a thing!).
When I discovered food and body freedom, my life changed forever. I was FREE from self-hate, felt vibrant, no longer obsessed about food, and I had more energy to spend on the fun parts of life.Learn More
AS YOUR COACH WE WILL . . .
work together and I will lead you to the transformation you desire. I will act as an accountability partner, teacher, goal-maker, idea-provider, heart-healer and motivator.
I will be your biggest cheerleader, and I will encourage your success. I provide strategies, support, perspective, listening and insight to help you create your new life.
My mission is to help you recognize your beauty and feel confident, happy and free.